![]() Because the pain originates from your sinuses, you may be able to feel it deeper in your forehead, cheeks or bridge of your nose. Sinus headaches are similar to tension headaches in that the pain is dull and constant. ![]() Managing your stress, anxiety or depression.If you get tension headaches repeatedly, you may need to look beyond short-term pain relief and make lifestyle changes that get to the root of your problem, like: I usually recommend ibuprofen or naproxen for that," she says. "Usually acetaminophen doesn't work very well for tension headaches. To ease the tension, take a pain reliever, says April Kolb, DO, Family Medicine physician at The Iowa Clinic's Waukee Alice's Road location. It could also be the result of a lack of exercise or sleep, eye strain, loud noises, dehydration, hunger or poor posture. Stress, anxiety and depression are common triggers. There are many possible causes for that tension building in your head. They are milder than the other types and don't usually come with other symptoms, but the pain can last for hours. ![]() Tension headaches are the most common form of headache. Sometimes the pain can spread across your forehead or to the back of your head. When you have dull, constant pain on both sides of your head, it's a tension headache. Of the 150-plus types of primary and secondary headaches, these three are the most likely reasons you're rubbing your forehead. It doesn't matter what your headache stems from, the result is the same - your head hurts. There are more than 150 different types! They are classified into two categories: primary headaches that are health conditions all their own and secondary headaches, which are a symptom of something else. There are so many types of headaches, it'll make your head hurt. If you can pinpoint the cause, you can find relief faster and prevent the pounding the next time. But then the pain comes back and you aren't sure what to do. Typically, a headache isn't anything that a dose of Tylenol can't cure. They are so common and occur as symptoms of so many illnesses that there's an entire classification system devoted to headaches. Identifying the cause of your headache is the key to getting rid of your pain and getting on with your day.īy Featured Provider April Kolb on Tuesday, June 18, 2019Įveryone gets headaches. The Most Common Types of Headaches and How to Relieve Them
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